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Showing posts with label may 2010. Show all posts
Showing posts with label may 2010. Show all posts

Saturday, May 1, 2010

My Goals for May...

Ok folks so if you don't have goals or visions of what you want in your future, well, um, how will you get there? You need a plan. I map EVERYTHING out. My goals had to shift a little due to my time off from the gym for 3 weeks (surgery)...

Here are my goals for May:

Current weight - 114lbs
Goal weight 110lbs

To increase my running every week: week one 8.5 miles, week two: 12 miles, week three: 16.5 miles week four: 21 miles.

To get my abs even tighter and more defined. To sculpt my shoulders and upper back. Continue to develop routines for my body that will help me become a more efficient and faster runner.

To start training for my upcoming 1/2 marathon on October 10, 2010 - Run Diva 1/2 marathon
This time I will run a FASTER and BETTER marathon.

To continue to develop amazing VEGAN recipes to share with the world! To continue to be a role model and motivator to young women, women my age and older to get in the best shape of their lives!