Seriously!?!? I LOVE the heat! I lived in Scottsdale Arizona, so when it was 115 degrees, I didn't mind- HONESTLY! BUT THIS- THIS WET HUMID THICK SWAMP ASS HEAT is GROSS! The EAST COAST SUCKS!!!! I hate NY, NJ, CT and FLORIDA!!!!! WAY too humid!
Who is crazy enough to walk, run or be outside today?? I was NOT. I know my client Mary ran outside earlier in the day, and I told her she was NUTS, she agreed. I decided to take the day off from my workouts and there was no running on my schedule.
TOMORROW is going to be worse than today and SHIT! Raha and I have a 5 mile run! Well guess who isn't running outside! US! HELL NO! The treadmill will have to do. I am not crazy enough to risk passing out, or becoming dehydrated.
Are you a runner? If so, do you run in the heat?
As for my workout tomorrow, I am going to have to workout FIRST thing in the morning.... I have such a hectic day and need to be on top of my game. What has to be done.... HAS TO BE DONE!! No excuses!!
Upper body & Abs:
I will have to do my workout super early in the morning and then run with Raha at 1:30. It'll be interesting to see how I feel doing two workouts in one day... Haven't done that since I competed! You can follow my workout.... If you are a part of the FGG Members Community.. I'm doing the Sick Upper Body Pump
My Iphoto is having techincal issues, so I can't post my delicious recipes! BASTARD! GRR...
Well, Li'll Justin Bieber is on, and I just think he is too freakin adorable! CIAO!
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