!My Mung Beans were made prior to this recipe along with my quinoa.
Directions:
chop 1/2 red onion
Dice 3 cloves garlic
2 tbsp grapes eed oil to saute the onion & garlic
Chop 1 large or two small zucchini (green & yellow)
Dice 3 garden room temp tomatoes (take out the seeds)
once the garlic & onion are light brown, add the cooked quinoa (2 cups)
along with the cooked mung beans (4 cups)
saute for 3-4 minutes, and add the zucchini.
I added 1/2 cup VEGGIE broth with NO sodium- to keep it moist.
Cook on low for about 12 minutes. DO NOT let the zucchini get too soft and soggy, or else you are losing too many nutrients.
I topped it off with two fresh basil leaves!
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