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Monday, February 21, 2011

9 Day ISAGENIX Challenge BEGINS!

And so it begins! I am NOT going to lie, I am scared! I have NEVER done anything like this. When I tell people I am doing this, they say I am crazy, my son says I need a plan to GAIN WEIGHT NOT LOSE WEIGHT! LOL! KIDS!

So here is the low down....For two days I will be jucing ONLY! NO food! The goal is to remove surface level impurities and the do a deep cleanse to remove impurities and unwanted weight. Although I am not looking to LOSE weight, I am looking just to detox with the hopes of some more energy!



My BEFORE WEIGHT: 114.2

Monday & Tuesday-
3 Isagenix cleanse drinks- 4 oz Isagenix cleanse with 4 oz water per day
3 snacks- mine will be an apple (1) 6 almonds (2) and celery sticks (3)
Here is what a typical day will look like for me starting Wednesday through Friday:

Morning: 2 glasses of water

Breakfast: 2 scoops IsaLean Shake with 8 oz water. 1 Natural Accelerator capsule

Mid Morning Snack: I pick from the list:
  • 1 slim cake
  • 1 hard boiled egg
  • celery sticks
  • 4 cashews or walnuts
  • 6 almonds
Lunch: 400-600 calorie healthy meal like a salad
Mid-afternoon Snack and Supplement: pick one snack and take 1 natural accelerator
Dinner: 2 scoops IsaLean Shake with 8 oz water

This is soo not what I am used to. I usually eat all day long...yes, VEGAN, but I eat a lot to maintain my wieght of 113lbs.... This will be a challenge for me, But I will do it!

If you are interested: Isagenix
Stay tuned for the updates!
:O)

1 comment:

Nicole said...

good luck!! im def interested in detoxing so if this works for you, then i am willing to try it myself! thank you for taking the chance! i hope it gives you energy & truly rids your body of impurities! xo