125.4!!! YES....NOW we are getting somewhere! I am sooo HAPPY!!!!
I KILLED myself in the gym yesterday with legs....It was a great workout! I KNOW i KNOW you want me to post my workouts! I will, my life is so hectic right now I am lucky I find the time to do this! GRRRR.....
Ok, I will be back to post my workout from monday & yesterday! In the meantime here are my meals today!
#1- 1cup Goat's milk Yogurt
1 cup blueberries
1/2 scoop Protein powder
2 tbsp wheat BRAN
DELISH!
#2- COCONIT lara bar
small plum
#3- 5 egg whites
1 ezekiel wrap
some avocado
#4- POST WORKOUT- took my daighter out to lunch
turkey open faced with avocado
tomato and lettuce
opn this sick ORAGN VEGAN FLOURLESS GRAINY slice of bread!
#5- grilled chicken
salad
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